Archives for posts with tag: Not Cycling

Hello –

In my last Post I had anticipated the start-up of group riding to begin as early as this weekend. Since then, Cycling Canada (March 30) has published recommendations against this:

“If cyclists do not practice proper social distancing, the government may feel it has no choice but to intervene and prevent all outdoor riding which has happened in some other countries,” (NB: Spain, France; Restricted cycling in the UK; Province of Quebec under consideration).

URL here: https://cyclingmagazine.ca/sections/ridesevents/if-you-have-the-equipment-consider-training-inside-says-cycling-canada/

Accordingly, I will not post group ride details until further notice. If individuals want to make their own arrangements to ride in ones/twos, that’s fine. I don’t see an issue with that; whereas, a group of five riders may cause undue concern among the COVID19 police. The last thing we want is to be banned from cycling altogether, except for up and down one’s driveway. If the messaging doesn’t change, we will all die in bed from a coronary. It’s dangerously lacking in matters relating to exercise, in particular 250 minutes of moderate to vigorous per week. I wish the Heart Institute would speak up.

The way things are going it won’t be long before corpulent politicians and public health officials will demand permits from us to get out of bed in the morning. Instead of Stay at Home, it will be Stay in Bed! That, and the blanket dictate that 70+ individuals should stay at home is an indictment of their shotgun approach and an indictment of a society that assumes 70+ individuals are feeble.

Right, that’s it. Always interested in contrary points of view, ideas, suggestion … .

Tour Dates (tentative in light of COVID19)

RLCT June 13/14 https://www.ottawabicycleclub.ca/rlct/regnow

Tour of Whitewater July 11  https://www.google.com/search?client=firefox-b-d&q=tour+of+white+water

Tour de Bonnechere Mid August http://tourdebonnechere.blogspot.com/

Tour (Grandfondo PEI) Aug 28-30 http://granfondo-pei.ca/

Tour Prince Edward County Sept 12  https://www.countygranfondo.com/

Tour of Thousand Islands Sept 13 https://tigranfondo.com/the-ride/

Contact:
– arnpriorcycling@bell.net
– Twitter a@arnpriorcycling
– IG @arnpriorcycling
– WP arnpriorcycling.blog

ANIMALS
Have you forgotten what we were like then
when we were first rate
and the day came fat with an apple in its mouth
it’s no use worrying about Time
but we did have a few tricks up our sleeves
and turned some sharp corners
the whole pasture looked like our meal
we didn’t need speedometers
we could manage cocktails out of ice and water
I wouldn’t want to be faster
or greener than now if you were with me O you
were the best of all my days (Frank O’Hara)

Hello –

Bizarre times.  Social distance and physical separation arising from an insidious viral threat lurking nearby – on the door handle, on the faucet tap, on bits of clothing, on tabletops, on stanchions, on columns, basically everywhere and on everything. Having to go about one’s life assuming one is an asymptomatic carrier; having to act in a responsible manner to save not just yourself but your neighbour, your family members, strangers, health care workers, cashiers, and service workers everywhere. Being admonished to stay indoors, stay at home, avoid all contact with humanity. Is this a Margaret Atwood novel?

Investment portfolios decimated three times – 30+% decline in the value of blue chip equities. Life was never so easy than it was four weeks ago. Now mayhem and chaos and irrational nut-bars running for the hills with their cars full of toilet paper. What have we come to? House arrest is next, most likely. Let’s petition for country wide testing to ferret out this viral insult to our way of life.

All to say, in light of the COVID19 pandemic and in light of a ban on recreational cycling in France and in light of measures in the UK to ‘shame’ group riders, I will not be posting any rides to the Blog until we emerge on the other side of COVID19. According to one UK doctor, the expired breath of your fellow cyclists in front of you/around you during group rides contains droplets, some of which may be COVID19.

The other reason to restrict group rides is to demonstrate compliance with the national wide edict ‘to not spread the virus’. We may yet be given a general prohibition on all outdoor activity. I hope not.

Check out this chilling (but effective video from Northern Ireland) of health professionals pleading for cooperation:

https://www.belfasttelegraph.co.uk/news/health/coronavirus/stay-at-home-respiratory-teams-plea-to-ni-public-as-belfast-health-trust-says-coronavirus-crisis-is-our-greatest-challenge-39066280.html

For now, as individuals, we can ride in ones/twos, I suppose, but we risk incurring the wrath of fellow citizens. MG sent me a report from Belgium where a pro rider was assaulted by a passing motorist in a fit of COVID19 rage.

So, how are you doing? Bearing up nicely, I hope. I’m so lucky to have discovered skate skiing three years ago. My winters have been transformed into delight and joy. It’s a terrific challenge for the uncoordinated but can be mastered, in time; and, it’s good for the brain, requiring neuro-muscular control, balance, coordination, muscle memory, and high cardio fitness. One could find a worse pastime, i.e. dipsomania.

https://ncc-ccn.gc.ca/places/ski-conditions

http://skitrails.xcottawa.ca/skitrails_gatineau_park.php

Right, that’s it. Always interested in points of view, ideas, suggestion … .

Tour Dates (tentative in light of COVID19)

RLCT June 13/14 https://www.ottawabicycleclub.ca/rlct/regnow

Tour of Whitewater July 11  https://www.google.com/search?client=firefox-b-d&q=tour+of+white+water

Tour de Bonnechere Mid August http://tourdebonnechere.blogspot.com/

Tour (Grandfondo PEI) Aug 28-30 http://granfondo-pei.ca/

Tour Prince Edward County Sept 12  https://www.countygranfondo.com/

Tour of Thousand Islands Sept 13 https://tigranfondo.com/the-ride/

Contact:
– arnpriorcycling@bell.net
– Twitter a@arnpriorcycling
– IG @arnpriorcycling
– WP arnpriorcycling.blog

“Meanwhile, someplace in the world, somebody is making love and another a poem. Elsewhere in the universe, a star manyfold the mass of our third-rate sun is living out its final moments in a wild spin before collapsing into a black hole, its exhale bending spacetime itself into a well of nothingness that can swallow every atom that ever touched us and every datum we ever produced, every poem and statue and symphony we’ve ever known — an entropic spectacle insentient to questions of blame and mercy, devoid of why.
In four billion years, our own star will follow its fate, collapsing into a white dwarf. We exist only by chance, after all. The Voyager will still be sailing into the interstellar shorelessness on the wings of the “heavenly breezes” Kepler had once imagined, carrying Beethoven on a golden disc crafted by a symphonic civilization that long ago made love and war and mathematics on a distant blue dot.
But until that day comes, nothing once created ever fully leaves us. Seeds are planted and come abloom generations, centuries, civilizations later, migrating across coteries and countries and continents. Meanwhile, people live and people die — in peace as war rages on, in poverty and disrepute as latent fame awaits, with much that never meets its more, in shipwrecked love.
I will die.
You will die.
The atoms that huddled for a cosmic blink around the shadow of a self will return to the seas that made us.
What will survive of us are shoreless seeds and stardust.” MP

Hello – a strange time, is it not?

Avoid alcohol – it doesn’t work; eat well, get exercise; maintain social connections, albeit keep physical distance.

It’s no fun. We’re gregarious by nature. Getting together is essential but most be managed in light of COVID19.

My plans for Mallorca have been kiboshed. So, I plan to ride locally and to post blog rides soon. For the time being, I’m skate skiing with a few others in the Gatineau. This should be good for another couple of weeks, depending upon the how much the rain erodes the snow base. If you haven’t been to the Gatineau for skate skiing or classic, it’s well worth the drive – absolutely spectacular and provides an awesome workout.

https://ncc-ccn.gc.ca/places/ski-conditions

http://skitrails.xcottawa.ca/skitrails_gatineau_park.php

As for group riding, we’ll manage this by keeping the group small and by staying apart at Stinsons and by following good hygiene on and off the bicycle. Specifically, with respect to nose blowing and expectoration, this must be curtailed in the proximity of others. KO has a good practice (note to self) of going to the back of the ride or crossing to the other side of the road. Worth following his example and doing the same.

Tour Dates (tentative in light of COVID19)

RLCT June 13/14 https://www.ottawabicycleclub.ca/rlct/regnow

Tour of Whitewater July 11  https://www.google.com/search?client=firefox-b-d&q=tour+of+white+water

Tour de Bonnechere Mid August http://tourdebonnechere.blogspot.com/

Tour (Grandfondo PEI) Aug 28-30 http://granfondo-pei.ca/

Tour Prince Edward County Sept 12  https://www.countygranfondo.com/

Tour of Thousand Islands Sept 13 https://tigranfondo.com/the-ride/

Contact:
– arnpriorcycling@bell.net
– Twitter a@arnpriorcycling
– IG @arnpriorcycling
– WP arnpriorcycling.blog

Guidelines

– Move your body every day.
– Avoid processed foods.
– Go outside.
– Don’t smoke.
– Don’t get drunk.
– Sleep 7-9 hours.
– Drive From Within
– Focus On The Process
– Don’t Worry About Being Best; Worry About Being Best At Getting Better
– Be Patient
– Be Here Now
– Spend time with good people

“You can’t always control what happens but you can sometimes control what happens next. B Stulberg

Hello –

It’s been an up and down winter, with temperatures fluctuating wildly like emotions in a torrid romance, one day steamy followed by a day of cold indifference, before exploding again with new energy, like a solar flare in the night’s sky. Delightful, maddening, enlivening – always on edge waiting for the morrow.

Here is an update on the Tour de Whitewater, courtesy of Alastair:

https://tourdewhitewater.blogspot.com

Registration is now open, with a sign up early bonus for a free entry draw for those that register by Feb 29.

Other Tour Dates

RLCT June 13/14 https://www.ottawabicycleclub.ca/rlct/regnow

Tour of Whitewater July 11  https://www.google.com/search?client=firefox-b-d&q=tour+of+white+water

Tour de Bonnechere Mid August http://tourdebonnechere.blogspot.com/

Tour (Grandfondo PEI) Aug 28-30 http://granfondo-pei.ca/

Tour Prince Edward County Sept 12  https://www.countygranfondo.com/

Tour of Thousand Islands Sept 13 https://tigranfondo.com/the-ride/

Contact:
– arnpriorcycling@bell.net
– Twitter a@arnpriorcycling
– IG @arnpriorcycling
– WP arnpriorcycling.blog

What if Father Quinn had said, “Of course you’ll recognize
your parents in heaven,” instead of saying “Being one with God will make your mother and father pointless.”   b ras

Hello –

I forgot to mention this yesterday. It’s just an idea I have to bridge the period between when we stop riding because of cold weather and when we take up winter activities such as skiing and riding on trainers. It makes sense to be outside as much as possible and not indoors on Zwift or on a spinner or rollers. What do you think?

Okay, so here’s the plan, assuming the weekend weather is inclement for cycling. What about getting together in our running gear on Saturday/Sunday mornings at Sweet and Sassy at 8 am. We’ll run 5-10 kilometres at an easy pace on the Centennial Trail to Robert Simpson Park then to the Grove and around (the long way) to the high school track where we’ll do some laps and some intervals; from there, we’ll reverse directions and run/jog back to S&S for coffee. This is a tentative route only and it will evolve as we get run-fit. I expect the run time to be an hour or so or longer. TBD.

In any event, something to think about. It definitely will be warmer than cycling. If you’re interested, email arnpriorcycling@bell.net. If not, then, no problem; it’s just an idea. Always searching for the next big thing.

Ask yourself, where else would you rather be when the alarm rings on a weekend morning than in your track suit and running shoes jogging away the fatty bits? You know you’ll just want to be there.

What I’m listening to: https://www.youtube.com/watch?v=uF9YayOgjRg    Alessia Cara

Okay, Stay fit, fine, firm always! Bye-bye, ac.

Look forward to hearing from you at arnpriorcycling@bell.nethttps://arnpriorcycling.blog;
Tweets by ArnpriorCycling

Also available on https://www.instagram.com but you’ll have to request to follow. I won’t follow back so your privacy is assured.

“Running is nothing more than a series of arguments between the part of your brain that wants to stop and the part that wants to keep going.”

Hello there –

Good day. I wish you many happy kilometres of cycling for several more weeks.

It’s time for me to go. I’m off. The call of the Alps beckon: https://www.youtube.com/watch?v=JMHGjS-QpxY

I leave home and all that’s familiar and I enter a new world of novelty and desire. What will I find there? Will I return the same person or be changed or be indifferent to the experience? How will I find you upon my return, the same or changed or indifferent? Will we resume as before, will we start over, or just leave off?

Change can only come from within, they say; but it’s influenced by experiential reality of place and time and events, like the altering course of a river as it encounters boulders and ledges, constrictions, dams, and the erosion of time. Here’s to the tumble, the riffle, the rapid, and the boiling whitewater. May your life be a Level Six – challenging, adventuresome, and exhilarating. May I find you renewed and still alive with wonder, and with the spirit of thankfulness and gratitude for this one life.

I’ll return, no doubt –  the same but different.

Upcoming Events:

August 19: http://tourdebonnechere.blogspot.com/

September 29: https://www.hastingshighlandshillyhundred.com/

What I’m listening to: https://www.youtube.com/watch?v=uZt1xKtPbUQ  Etta James

Okay, Stay fit, fine, firm always! Bye-bye, ac.

Look forward to hearing from you at arnpriorcycling@bell.nethttps://arnpriorcycling.blog;   https://twitter.com/ArnpriorCycling;     https://www.instagram.com

“God is either of no importance, or of supreme importance.” Abraham J Heschel

“When the Lord chooses slaves, they become his free people. And when he chooses free people, they become slaves of Christ” I Cor 7-22

Mourne Mountains – Glen River Ice Hut

Heather Vase

Hello. This is just a heads-up that I won’t be around in April to send blog posts about weekend rides. That being the case, I’ll leave you to get together on what ever basis you decide. I will be back for the weekend of April 28/29, and I expect to ride both days, assuming my return flight connections go as planned.

All this brings me to proposed changes to the ride format in May, or at the latest in June after the RLCT. I haven’t had much written feedback to my request for comments (March 01) about routes, meeting times, venue, etc. I do, however, know from casual conversation (and the odd remark) that many of you feel the rides are getting stale, the chosen roads busy and rough, and the two-minute warning restrictive – all this to say that you find me ‘old in my ways’, my routine too rigid, and lacking in spontaneity. That being the case, I propose that we rotate the weekend responsibility for route creation, start time, and venue so that everyone gets an opportunity to have a say in what we do and when we do it, etc. You’ll have an opportunity to do this during my absence. We might as well just carry on in the same way when I return. The only difference being that I’ll still create a blog post of the route on Friday and Saturday afternoons to spread the word further afield. In any event, something to think about during my absence. We can come up with a ‘rider in charge’ schedule upon my return.

Regarding the May 27 Grand Fondo in Mount Tremblant, there appears to be no interest in this: https://www.granfondotremblant.ca/en/site/

Other rides to pencil into your calendar:

Tour de Whitewater July 07 from Westmeath – https://tourdewhitewater.blogspot.ca/

Tour de Bonnechere August from Eganville. No details yet but last year it was on Aug 20, 2017

Other News

Instagram Account for Arnprior Cycling: https://www.instagram.com/

It’s a private account with photos of our rides for the past year plus a few scenes of the winter in the Gatineau. If you would like access to the photo journal, please send me a request via Instagram ‘to follow’. I will not publish photos on the blog for privacy reasons. Also, based upon feedback, I will no longer send a ride-recap email with the subject line To-day’s Photo.

Music I’m listening to as I write: https://www.youtube.com/watch?v=cLCYH36ahpE

Look forward to hearing from you should you feel inclined to write.

Okay, Stay fit, fine, firm -always! Bye-bye, ac.

Comments always welcome at arnpriorcycling@bell.net; https://twitter.com/ArnpriorCycling;  arnpriorcycling.blog; https://www.instagram.com/

“Do you want to know who you are? Don’t ask. Act! Action will delineate and define you.” Thomas Jefferson