Archives for category: Rides/Training

June 02/19: 78 Kms; 2 Hrs 30;  595 Metres; 6 Riders

Required Reading:

  • Next Ride: RLCT June 08/09
  • Where: Ottawa-Kingston-Ottawa
  • Description: Classic: 171 km/620 Metres ascent each day
  • Route: NB – Classic both days, just for a change.
  • Purpose: Good cheer, camaraderie,  a few apres-ride beers, memories
  • Weather: Who knows
  • https://arnpriorcycling.blog/  the official website for latest news/corrections.

Take it or Leave it

  • Every day has its sunshine even if the sky is cloud heavy. Great ride this morning largely due to feedback and us adapting to the conditions, as in pushing the start time by two hours and by changing the route. Good fun, albeit not without its rough patch.
  • Nothing to say. Life is short; sloth never sleeps; time passes and then we’re gone; that’s it.
  • RLCT: Green Saturday/Red Sunday
  • The Silver Challenge is back for the month of June: https://silverchainchallenge.ca/
  • What I’m listening to: https://www.youtube.com/watch?v=dWwEi4SNf1M

Okay, Stay fit, fine, firm always! Bye-bye, ac.

Look forward to hearing from you at arnpriorcycling@bell.nethttps://arnpriorcycling.blog; Tweets by @ArnpriorCycling. Also available on private Instagram. Please request to follow. I won’t follow back.

“The fact that a believer is happier than a sceptic is no more to the point than the fact that a drunken man is happier than a sober one. The happiness of credulity is a cheap and dangerous quality.” GBS

June 01/19: 129 Kms; 4 Hrs 16;  706 Metres; 6 Riders

Required Reading:

  • Next Ride: Sunday, June 02 for a 7:30 am start from Stinson’s
  • Where: Burnstown via Pakenham, Waba, W-L, McLaughlin, McLeod, Fraser Rd, Burnstown, Arnprior
  • Description: 85 kms coffee at Neat at Km 64
  • Purpose: Training for RLCT, with focus on distance, time in the saddle, and elevation.
  • Weather: 14-16C; Wind NW 20; Light rain, showers 90%
  • Check the blog by 6 am to see if the ride is cancelled
  • https://arnpriorcycling.blog/  the official website for latest news/corrections.

Take it or Leave it

  • JG HB to-day but Keith was the one with the present. How did that happen?
  • Nothing to say. Legs dead but that’s the price of admission … . Life is short; sloth never sleeps; time passes and then we’re gone; that’s it.
  • RLCT: Green Saturday/Red Sunday
  • The Silver Challenge is back for the month of June: https://silverchainchallenge.ca/
  • What I’m listening to: https://www.youtube.com/watch?v=lcOxhH8N3Bo

Okay, Stay fit, fine, firm always! Bye-bye, ac.

Look forward to hearing from you at arnpriorcycling@bell.nethttps://arnpriorcycling.blog; Tweets by @ArnpriorCycling. Also available on private Instagram. Please request to follow. I won’t follow back.

“It is always better to have no ideas than false ones; to believe nothing, than to believe what is wrong.”
Thomas Jefferson

Required Reading:

  • Next Ride: Saturday, June 01 for a 7:30 am start from Stinson’s
  • Where: Quyon via Russett, #508, Anderson/Millar, L-W, Renfrew, Bruce, Castelford Rd, Johnston, Storyland, Portage, Bristol, Norway Bay, Quyon, Fitzroy, etc – bring $$ for Ferry
  • Description: 121 kms with no coffee stop; bring road ready food gels, energy bars
  • Purpose: Training for RLCT, with focus on distance, time in the saddle, and elevation.
  • Weather: 12-18C; Wind E&SE 15; cloudy then a mix of sun and cloud
  • https://arnpriorcycling.blog/  the official website for latest news/corrections.

Take it or Leave it

Okay, Stay fit, fine, firm always! Bye-bye, ac.

Look forward to hearing from you at arnpriorcycling@bell.nethttps://arnpriorcycling.blog; Tweets by @ArnpriorCycling. Also available on private Instagram. Please request to follow. I won’t follow back.

“To judge from the notions expounded by theologians, one must conclude that God created most men simply with a view to crowding hell.” Marquis de Sade

Essential Reading

  • Saturday, May 25  Group Ride cancelled due to rain in the forecast, as in
  • Rain likely, Thunder possible. High around 15C. Winds SE at 25 kms. Chance of rain 90%.
  • Next Ride: Sunday 26
  • Where: Pembroke (details to follow on Saturday afternoon)
  • Description: 168 km cycle; 762 Metres; Turnaround point Pembroke
  • Purpose: training for RLCT, with focus on distance, time in the saddle, and elevation.
  • Breakfast at the Irving Truck Stop at kilometre 87.3
  • Weather: pending info
  • Now is a good time to reacquaint yourself with the Disclaimer Page
  • https://arnpriorcycling.blog/  the official website for latest news/corrections

Take it or Leave it

  • And the light shines in the darkness. We all break down, become dust eventually; in the interim (before the – ) we need elation, joy, pleasure; and, comfort – above all. Does the wellspring matter: addiction, nature, art, sport, relationships? I know drinking alone is bereft of meaning.
  • What I’m listening to: https://www.bilibili.com/video/av21918956/

Okay, Stay fit, fine, firm always! Bye-bye, ac.

Look forward to hearing from you at arnpriorcycling@bell.nethttps://arnpriorcycling.blog; Tweets by @ArnpriorCycling. Also available on private Instagram. Please request to follow. I won’t follow back.

“Is man merely a mistake of God’s? Or God merely a mistake of man?” Friedrich Nietzche

Ride Details for Saturday May 18, 2019

Essentials: The website for arnpriorcycling is https://arnpriorcycling.blog/ That’s the official blog post re corrections.

  • Next Ride: Saturday, May 18/19 for a 7:30 am start from Stinson’s
  • Where: Renfrew via W-L, Waba, Burnstown, Opeongo, SMcNaughton, Butler, Pinnacle, etc
  • Description: 125 km cycle; 934 Metres; Turnaround point Renfrew (81 kms); Coffee Neat (100 kms)
  • Purpose: Training for RLCT, with focus on distance, time in the saddle, and elevation.
  • Weather: 5-14 Celsius; wind NW 15; a mix of sun and cloud
  • Now is a good time to reacquaint yourself with the Disclaimer Page

Non Essential Commentary

Okay, Stay fit, fine, firm always! Bye-bye, ac.

Look forward to hearing from you at arnpriorcycling@bell.nethttps://arnpriorcycling.blog; Tweets by @ArnpriorCycling. Also available on private Instagram. Please request to follow. I won’t follow back.

Stephen Colbert: “What do you think happens when we die, Keanu Reeves?”
Reeves: “I know the ones who love us will miss us.”

What’s in your wallet (saddlebag)?

May 11/19: 111 Kms; 3 Hrs, 44; 722 Metres; 10 Riders

Essentials: The website for arnpriorcycling is https://arnpriorcycling.blog/, That’s the official blog post re corrections, etc.

  • Next Ride: Sunday, May 12 for a 7:30 am start from Stinson’s
  • Where: Almonte via Pakenham, Tatlock, Wolf Grove, Martin St, Kinburn, Logger’s Way, Galetta
  • Description: 101 km cycle; 485 Metres; Turnaround point Almonte (55 kms); Coffee Equator Cafe.
  • Purpose: training for RLCT, with focus on distance, time in the saddle, and elevation.
  • Weather: 5-12 Celsius; wind E 20; a mix of sun and cloud
  • Now is a good time to reacquaint yourself with the Disclaimer Page

Non Essential Commentary

Okay, Stay fit, fine, firm always! Bye-bye, ac.

Look forward to hearing from you at arnpriorcycling@bell.nethttps://arnpriorcycling.blog; Tweets by @ArnpriorCycling. Also available on private Instagram. Please request to follow. I won’t follow back.

“never hurry through the world
 but walk slowly, and bow often….
to go easy, to be filled
with light, and to shine.” MO

Hello. I’m back. That’s good or bad or indifferent to you. Regardless, I’m back for now.

My thanks to KO for lighting the fire and for getting us started in what has been a difficult spring for cycling so far. Also, thanks to all the weekend riders for showing up and making the group rides, group rides. It’s a pleasure to share the joy of cycling with fellow enthusiasts.

Above all, we want to be safe and free from accidents and we want to look forward to riding each weekend because the last weekend was so much fun. Really, there’s no other way … .

This is the 30th anniversary of the ‘mafia’, now referred to by me as arnpriorcycling. There’s much to celebrate. There’s a great history behind us and a great future. We’ve seen riders come and go and disappear. But, we’re still here. We have a few ‘oldies’ hanging around for continuity, for a while anyway.

I hope you can join us for this memorable year of celebration – for some, there first, others their fourth, their tenth, their thirtieth. No mater, we all count; we all matter. We are all threads in a golden tapestry, woven in one’s and two’s and three’s from near and far, from the past to the present and beyond. Really, where else would you rather be than on the weekend than pedalling away the fatty bits with your friends. We are stronger together.

Okay, we’re behind the eight ball. The 130 km Middleville ride is May 18; the 170 km Pembroke ride is May 25. We have to get moving. So, here’s the deal:

When: Saturday, May 11 for a 7:30 am start from Stinson’s

Where: Douglas via Goshen, Opeongo, Stone, McNaughton, Burnstown Rd McLeod, Mclachlan

Description: 112 km cycle; 722 Metres; Turnaround point (Douglas) 55 kms; Coffee 78 kms at Bonnechere Cafe or at 90 kms Neat Cafe (your choice)

Purpose: training for RLCT, with focus on distance, time in the saddle, and elevation

Weather: 3-8 Celcius; wind NW 20; a mix of sun and cloud

Editorial: An Atheist’s perspective: “A physicist is an atom’s way of knowing about atoms.” George Wald

https://www.google.com/search?client=firefox-b-d&q=shallow+song+gaga

Now is a good time to reacquaint yourself with the Disclaimer Page.

Rules to cycle by – Not the Velominati, the Philuminati, with Rulle #11 being worthy of note.

What I’m listening to: https://www.youtube.com/watch?v=BnhYPZUpe5c

Okay, Stay fit, fine, firm always! Bye-bye, ac.

Look forward to hearing from you at arnpriorcycling@bell.nethttps://arnpriorcycling.blog; Tweets by @ArnpriorCycling. Also available on private Instagram. Please request to follow. I won’t follow back.