June 01/19: 129 Kms; 4 Hrs 16;  706 Metres; 6 Riders

Required Reading:

  • Next Ride: Sunday, June 02 for a 7:30 am start from Stinson’s
  • Where: Burnstown via Pakenham, Waba, W-L, McLaughlin, McLeod, Fraser Rd, Burnstown, Arnprior
  • Description: 85 kms coffee at Neat at Km 64
  • Purpose: Training for RLCT, with focus on distance, time in the saddle, and elevation.
  • Weather: 14-16C; Wind NW 20; Light rain, showers 90%
  • Check the blog by 6 am to see if the ride is cancelled
  • https://arnpriorcycling.blog/  the official website for latest news/corrections.

Take it or Leave it

  • JG HB to-day but Keith was the one with the present. How did that happen?
  • Nothing to say. Legs dead but that’s the price of admission … . Life is short; sloth never sleeps; time passes and then we’re gone; that’s it.
  • RLCT: Green Saturday/Red Sunday
  • The Silver Challenge is back for the month of June: https://silverchainchallenge.ca/
  • What I’m listening to: https://www.youtube.com/watch?v=lcOxhH8N3Bo

Okay, Stay fit, fine, firm always! Bye-bye, ac.

Look forward to hearing from you at arnpriorcycling@bell.nethttps://arnpriorcycling.blog; Tweets by @ArnpriorCycling. Also available on private Instagram. Please request to follow. I won’t follow back.

“It is always better to have no ideas than false ones; to believe nothing, than to believe what is wrong.”
Thomas Jefferson

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