Okay, it has been a busy week. Long trip to Manitoulin and back. Tired but ready for the weekend. Not worn out yet.

Stinsons 7.30 am 7.30 am; Route: Burnstown-Calabogie-Norton Rd-Pucker St- Burnstown-Arnprior; Coffee at the Neat Cafe after 85 kms of riding; Distance 107 kms and 800 metres. Will ride the back way to Renfrew via Stewartville and Anderson and Miller Rds.

Not sure who is about. Marcel, Peter, Kevin, others are away. This is not an easy ride. Lots of climbing. Will have to measure out the effort. Hope you are up for it. But, you just know, it willl be fun.

Early start time because of the humidity. Bring lots of fluids and some energy bars. See you in the morning.

ciao for now. ac Contact arnpriorcycling@bell.net Comments always welcome.